Monday, January 17, 2011

Chicken Spinach Casserole

This is ALWAYS a hit at potlucks!

4 cups cooked diced chicken
2 10oz boxes frozen spinach - thawed and drained well (squeeze)
1 cup fat free or light sour cream
1 cup mayo
1 tsp garlic powder
1 tsp pepper
1 1/2 cup parmesan
1/2 cup mozzarella

Mix chicken and spinach.
Combine the rest of the other ingredients.
Add 1/3 of mixture to chicken and spinach in 9x13 dish
Top with the rest of the mixture
Bake at 350 degrees for 40 min. until dark and crusty brown.  The darker the better... just before it is burnt)

Yields 8 servings

284 calories, 16g fat, 23g carbohydrates, 21g protein

1 comment:

  1. Of all the times I have made this and all the people I have shared it with, I have NEVER found someone who does not LOVE it. Even my six year old loves it!

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