4 egg whites
1/2 c. scallions/green onion chopped
2 med. cloves minced garlic
12 oz. diced chicken
1/2 c. diced carrot
2 c. cooked brown rice
1/2 c. frozen peas thawed
3 Tbsp soy sauce
Scramble egg whites and set aside.
Saute scallions and garlic. Add chicken and carrots till chicken browned (5min.)
Add egg, rice, peas, soy sauce.
Heat Through
Showing posts with label Chicken Fried Rice. Show all posts
Showing posts with label Chicken Fried Rice. Show all posts
Thursday, June 9, 2011
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